Coaching Services
Online Coaching
Powerlifting
Olympic Weightlifting
Personal Training
Tier 1
$165
Individualized Performance Programming
Designed for the athlete who wants close coaching, consistent feedback, and hands on guidance throughout their training.
Includes:
Individualized competition prep programming
Performance analysis
Day-to-day check-ins
Strategy calls
Access to team sessions
Access to team servers
Tier 2
$100
Independent Athlete Programming
Great for the athlete who is comfortable training independently and wants a personalized program without day to day coaching.
Includes:
Individualized programming
End-of-block strategy & performance analysis call
PRIVATE TRAINING
1 -ON- 1 SESSION
$100
One Hour In-Person Session
Manhattan & Brooklyn Area
Real Time Feedback
Technique Refinement For All Levels
VIRTUAL CALL
$75
One Hour Virtual Session
Virtual Call Sessions
Technique Refinement For All Levels
Training Footage Review
STRENGTH FOR FIGHTERS
Tier 2
$125
Individualized Strength Programming
(For Fighters - Judo, JiuJitsu, Muay Thai, Boxers)
For fighters seeking strength training without competing in a strength sport. Individualized programming built solely around your primary fight discipline.
Includes:
Performance analysis
Day-to-day check-ins
Strategy calls
BOXING 1 -0N- 1
$120
One Hour In-Person Boxing Session
Manhattan & Brooklyn Area
Real Time Feedback
Boxing Technique Refinement
Personalized Guidance
Tier 1
$150
Individualized Performance Programming
(For Fighters - Judo, JiuJitsu, Muay Thai, Boxers)
Individualized programming and coaching for fighters interested in competing in a strength sport. Peaking strategies for powerlifting, weightlifting, or hybrid events.
Includes:
Individualized competition prep programming for fighters
Performance analysis
Day-to-day check-ins
Strategy calls
Access to team sessions
Access to team servers
Let’s Connect!
